Introduction to Ancient Egypt and Energy
Provides an understanding of working with grounding, protection and energy centres to ensure safe working with Sekhem energy, as well as touching on Ancient Egyptian philosophy. Also a good grounding (excuse the pun) for other forms of energy work. This is a 5 hour course and includes a visit to a local gem shop. It will be held on a Friday or Saturday near to Kettering, Northamptonshire.
Energy Exchange: £44
Date to be advised in 2018, 9.30am-3.30pm, Warkton, Northamptonshire
Introduction to Meditation
A 4 week course discovering different forms of meditation and breathing exercises to aid relaxation. Each session lasts about 1 hour. Benefits of meditation may include:
Energy Exchange: £44 per session, regardless of numbers, so the more people who attend, the cheaper it is per person
Talk on Relaxation Techniques
A 1 hour talk on forms of relxation which can be done at home, including use of aromatherapy, emotional freedom technique and a basic mindfulness meditation.
Energy Exchange : please contact me to discuss