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Introduction to Ancient Egypt and Energy

Provides an understanding of working with grounding, protection and energy centres to ensure safe working with Sekhem energy, as well as touching on Ancient Egyptian philosophy. Also a good grounding (excuse the pun) for other forms of energy work. This is a 5 hour course and includes a visit to a local gem shop. It will be held on a Friday or Saturday near to Kettering, Northamptonshire.

Energy Exchange: £44

Date to be advised in 2018, 9.30am-3.30pm, Warkton, Northamptonshire

Payment Options

Introduction to Meditation

A 4 week course discovering different forms of meditation and breathing exercises to aid relaxation. Each session lasts about 1 hour. Benefits of meditation may include:

  • Reduced stress, pain, feelings of depression, anxiety and anger
  • Increased blood flow and energy
  • Enhancing the body's immune system
  • Provides a sense of calm and balance
  • Help quieten the mind

Energy Exchange: £44 per session, regardless of numbers, so the more people who attend, the cheaper it is per person

Talk on Relaxation Techniques

A 1 hour talk on forms of relxation which can be done at home, including use of aromatherapy, emotional freedom technique and a basic mindfulness meditation.

Energy Exchange : please contact me to discuss

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